Four weeks in and the cracks are starting to show. My back aches, my hips hurt, my shoulder is stiff, I had a migraine on and off all week last week, I'm irritable, stressed out, and having trouble concentrating on reading, homework, anything at all. I left my gym bag at the gym this afternoon.
I have not done any real exercise since I started classes in January, then I had a week of zoning out in front of the TV instead of getting to bed on time (by 10 - not too hard to achieve), Thursday I was off work because I woke up at 6.30 with a migraine, Friday I went in to work, but took it easy and left early. This weekend my parents have been visiting with us and I have taken it easy, no homework, taking full advantage of the unexpected two week extension on the larger assignment I currently have on the go. This afternoon we all (Matt, my parents ant I) went for a swim at our gym in Mission Beach and I got thinking that I need to make myself a schedule, and schedule in a workout class, or swim time, because this graduate school and work thing is starting to kick my ass, and I need, absolutely need, to be exercising to maintain my sanity and health.
So I have futzed about with iCal and, after blocking out my classes and work hours, blocked out the Tues/Thurs pilates session at my gym as totally doable. As long as I get to bed consistently and get my ass out of bed 8 hours later. You know what? I managed to get myself into a graduate program, I think it would be a little ridiculous if getting to bed, getting OUT of bed, and making it to a pilates class I've already paid for proved too complex for my abilities.
I have my little schedule printed out now. It includes approx drive times, 8 hour work days, class times, and the pilates classes. It's just like when I was in school. "High school" I mean, my homework diary in my pocket with the weekly schedule on the back, constantly consulted to tell my where my brain needed to go next...
Next, my brain needs to go back to the living room and hang out with my family. They just started talking about Dr Strangelove, I have to join in!