I can bench press....
Twenty Five Measly Pounds.
The only way I can go is up, since 25lb is the weight of the unloaded bar I have no choice but to work my way up to...THIRTY MEASLY POUNDS.
Actually I'm really pleased at yesterday evening's workout, my arms, shoulders and back are aching nicely, and nothing went ping.
My legs are even more pathetic than my bench pressing skills though, unloaded squats for yours truly for a while before I attempt to add the 25lb bar across my shoulders.