It's generally not a good idea to bring up sensitive subjects at lunch, when people have to go back to work and be productive. I suppose it all needed to be said, eventually, but did you really think it WOULDN'T affect me? Am I over-emotional or numb from ignorance? I doubt I'm both. Just because I stopped crying to you about my past doesn't mean I no longer weep.
I guess maybe you hadn't noticed the slight distance I purposely put between the two of us, I'd be surprised if you didn't agree that it was needed.
I am glad you chose to bring up your side of things in person this time, it's very important to me to hear it first from the horses mouth when someone has a problem with me or my behavior; just don't assume you've seen the whole of my picture. Some things cannotbe displayed until they are nearly completely processed and settled. I learned that one from you, and it was a valuable lesson. You say I need to learn what MY part in all of this has been, I agree wholeheartedly and I already have some of it: my tendency to look to others to mend my problems. I'm trying my damndest not to do that any more, so it stays internal until I feel sure of something. People are sounding boards, nothing more, and I need to figure things out for myself and by myself, and that's just what I have been attempting to do.
So tell me when I hurt your feelings, but think really hard before you make a comment on my coping mechanisms or general mental health. Even if it just means waiting till the end of the day when I can have some down time after the conversation, that can make all the difference. Otherwise it leaves me feeling as though in your mind I really don't have any true emotions at all, I'm just a construct of behaviors in a noisy foreign packaging.